Anxiety
At Crossroads Family Therapy, we extend a compassionate hand to guide you through your journey of overcoming anxiety. Our expert therapists specialize in anxiety therapy, providing a safe and empathetic space where you can address your worries, fears, and uncertainties. We understand that anxiety can affect individuals and families profoundly, and our goal is to empower you with the tools to regain control and find a sense of calm amidst life’s challenges.

Our anxiety therapy services at Crossroads Family Therapy are personalized to your unique needs, allowing us to explore the root causes of your anxiety and develop effective coping strategies. Through thoughtful counseling sessions, we work collaboratively to identify triggers, challenge negative thought patterns, and cultivate mindfulness techniques that promote emotional well-being. Whether you’re seeking help for yourself or your family, our dedicated therapists are here to support you on the path to resilience and healing. Take that vital step towards managing your anxiety and embracing a more balanced, peaceful life at the crossroads of transformation and growth.

Anxiety Specialist

Karen Allan

Clinical Director & Licensed Marriage and Family Therapist

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Kayla Farner

Registered Associate Marriage and Family Therapist & R.A.P.C.C.

Raymond Jones

Licensed Marriage and Family Therapist

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